by A.Rodriguez | Aug 10, 2021 | RECIPES
SERVES: 2 PREP: 5 Minutes TOTAL TIME: 10 Minutes Perfect combinations of veggies will provide the salmon with amazing flavors. This dinner will be on the weekly menu and enjoyed again and again. INGREDIENTS • 2 tbsp. coconut oil• 8 oz. diced smoked salmon• 2...
by A.Rodriguez | Jun 22, 2021 | RECIPES
It’s a fiesta in my mouth! I love tacos and eating them with cheese shells may have been hard at first but it’s well worth it. It’s not soggy and it’s somewhere in between chewy and crunchy depending on how well you cook the cheese shell. This...
by A.Rodriguez | Jun 22, 2021 | RECIPES
Summer is here, BBQ and grilling are on our minds. But, lets not forget the healty berries that are seasonal; this includes blackberries and strawberries for this recipe. This recipe combines a refreshing salad of berries, greens, and grilled or pan fried chicken. I...
by A.Rodriguez | Jan 27, 2021 | HEALTH
So you’ve made the decision to eat low carb- kudos to you for that. However, you may soon realize that it can easily become a lot more difficult than you anticipated; at least without diligent thought and preparation. So What’s To Be Done? Let’s face it- we all have...
by A.Rodriguez | Jul 16, 2020 | RECIPES
SERVES: 3 PREP: 5 Minutes SERVES: 3 PREP: 5 Minutes Grease a nonstick skillet and heat it over medium heat.Place the bell pepper rings and let them sauté for about 2minutes. Flip them and add the eggs inside. Season withpepper and salt to taste and let them cook for...
