by A.Rodriguez | Dec 9, 2021 | HEALTH
How many of you out there exercise first thing in the morning? I know I didn’t for the longest time, but feelling tired and sluggish throughout the day I knew something had to change. I made change with a few simple habits. This simple change will become a...
by A.Rodriguez | Jul 12, 2020 | HEALTH, LIFESTYLE, WELLNESS
When it comes to getting healthy and staying healthy, simple habits matter the most. In fact, over 40 percent of the actions we take daily are centered on our habits, and good habits just have that perfect way of making us bask in amazing strength, radiance,...
