by A.Rodriguez | Jun 22, 2021 | MEDITATION, WELLNESS
…..It’s Monday Morning It’s Monday morning, the alarm goes off at 5:30 a.m, you snooze it one too many times and now you’re in a rush. Does this sound oh to familiar? And if you have a family, the kids need be off to school, the dog fed, garbage taken out, wait…...
by A.Rodriguez | Jul 12, 2020 | HEALTH, LIFESTYLE, WELLNESS
When it comes to getting healthy and staying healthy, simple habits matter the most. In fact, over 40 percent of the actions we take daily are centered on our habits, and good habits just have that perfect way of making us bask in amazing strength, radiance,...
